Here at Atlantic Fitness Centre we’ve partnered with TRX and Imotion to bring you the best fitness programs around.
Our Kent Street location is also home to “iMotion Pilates Fitness & Consulting”, locally owned and by Stephanie Knickle-Currie. Stephanie is a Certified STOTT Pilates Trainer (Mat & Reformer), Pre & Post-Natal Fitness Specialist and AFC/NBCFAL Group Fitness and Strength Trainer and a TRX Trainer. Developed by the Navy SEALs, suspension training is a form of exercise that uses the weight of your own body to develop strength, balance and flexibility. We’re happy to offer TRX classes at our downtown Kent Street location, along with a wide variety of other classes at various times throughout the week.
For more information
about her classes please visit her website at www.imotionfitness.ca or call her at (902) 314-3488. Stephanie also hosts a website for pregnant women on PEI called www.peipregnancyinfo.ca