WE PROVIDE A VARIETY OF SERVICES
The Atlantic Fitness Centre provides services such as personal training at both our locations, tanning beds, and a wide assortment of classes at each location to suit everyones unique needs.
PERSONAL TRAINING
Let our friendly & professional personal trainers assist you in achieving your personal fitness goals. Whether you’re new to the fitness world or you’re looking to refresh your current routine, our trainers can create a personalized workout to help you look and feel your absolute best.
TANNING
For your convenience, we offer tanning beds for use at both our fitness centres. Tanning lotions, sample lotions and goggles are available for purchase at both locations. Note: For your safety, tanning bed use must be 18 years of age and proof of age must be provided.
TANNING PRICES
Prices are as follows (tax included):
MEMBERS
Single Tan Lie Down Bed – $5.50
Single Tan Stand Up Bed – $6.50
10 Pass Punch Card Lie Down Bed – $41.95
6 Pass Punch Card Stand Up – $34.95
NON-MEMBERS
Single Tan Lie Down Bed – $6.50
Single Tan Stand Up Bed – $7.50
10 Pass Punch Card Lie Down Bed – $47.95
6 Pass Punch Card Stand Up – $41.95
CLASSES
YOGA
A relaxing way to release stress from mind and body while at the same time giving your body overall strength, balance and lengthening workout. All fitness levels welcome.
BODY BLAST – STEPHANIE
A total body workout combining hi-lo cardio with functional strength conditioning. We’ll use hand weights, and Body bars but NO STEPS!!
CARDIO PLUS – PAULETTE
High-energy cardio workout, alternating weekly between hi/lo aerobics, interval training and cardio ball workout. With the combination of old-fashioned aerobics or interval/plyometrics or lower body exercises, all classes are cardio energy to raise your heart rate. Each participant works at his or her own fitness level.